Friday 27 February 2009

Take the time you need

For the past two weeks I have been in the United Kingdom on business and have used the London Underground Rail system on numerous occasions. It is a great system with a train coming every few minutes to a multitude of designations. I have been flabbergasted, given the frequency of the trains, that many people run up and down escalators and run for trains as if their life depended on it.

It has struck me how much most of us rush about and yet most of the time we don't need to be in a rush!

Take the time in your life to stop and enjoy the moment. Reflect on how much you rush about and decide to rush less and be more considered. For me this means less stress and more joy in our lives.

Be remarkable
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