Monday 7 October 2019

28 proven exercises to access your full capabilities from Ryan Holiday

I've contemplated and acted on this wonderful guest post by Ryan Holiday on the Tim Ferris blog.


And I've ordered the book!

My favourites from the blog post are:
Realise you have plenty.
Develop your values - memorialise them.
Be present.
Detach From Outcomes.
Take walks.
Cultivate relationships.
Do Good.

Your favourites?

Be remarkable.
Ian

No comments: