A word or words to guide your choices and actions

For the past 4 years I've been following the 3 word ritual I learned from Chris Brogan.

He says: I practice a ritual called “My 3 Words.” The idea is that you think up three words that will help guide your choices and actions over the coming year. This has become quite an event, with thousands and thousands of people working their way through the ritual and planning their year based on their own three words. Read more from Chris.

My 3 words this year have been people, processes and progress which have really helped me to hone my performance personally as well as with my clients.

For 2020 I'v chosen just one word. I learned about this concept from Dr Jason Fox. Learn more from Jason here, and in his short video here.

I'm going to lean into my one word gradually which is why I've begun this quest early!

I like Jason's insight that he shares in the video of choosing a bundle of behaviours to do with his one word. I'm working on this.

I love Jason's idea that the one word we choose is a gift to everyone around us and that we can draw on others to live our one word.

My one word is

What will your one word be?

or if you are going with 3 words, what will they be?

If you take Jason's advice to heart you will sit with these ideas for a time. He says let it percolate. When you're clear please let me know your decision so that I can help you.

Be remarkable.
Ian